narcissitic personality

 

hey abbie,u r enough narcissistic.keep upload ur pics everyday.

ya,i dont know why.maybe this  is my custom?

wth?u mean u capture urself everyday?

almost..i think this custom has now become a rule as a teenager.

>.<......

(who the hell is feeling just the same as abbie did?)=p

 i love tis picture =p 

should i use this be my bloggie's header??

someone said,OMG.why the hell u can be so amazing mature look in those pics?

 ermm...it's good for me or?

hmm..nothing special on me..im just 16 and half years old little girl..

skipp**

coughcough**haaaqiuuu.excuse me*sneezing*

im so sick now.my nose is stuck.my throat is dry.my forehead is hot.

thanks to the weather..cold for a moment and hot for a moment..it's killing me><

what was going on with our earth?it's global warming?

my science teacher told me that global warming is cause by u and me?

non-stop using plastic,air-conditioner,refrigerator processing alot of CFC 

CFCs cause depletion of our atmospheric ozone.. 

Are we playing fire?come on!save the earth,the only earth!!

okayy..i urgently needed a rest now.stop here.see u soon.

Moi March babies ♥

生日快乐哟!

the wishes for both of ya.

wishing ya both a lifetime of happiness!

hahaha.(i mean frenship forever :p)

stay pretty!

keep going of studies!

May both of ya have a very happy life!

dream come true =) 

Last!Neenee!show me ur confident pls!

Apple?wat u wan to wish for the march babies?

 i edited for ya guys 1..sry for i reused the same pics..><

 

你的这张相片是我最喜欢的.有女人味而且!不带孩子气耶!!嘿嘿.

我们长大啦!!christa christa!

我们的‘恋情’竟然已经5年了哟!HAHAHA

see!

这先当作你的礼物吧 =p...我会补送的><

(请不要介意自恋的我们) x)

And last,i hopefully both of us can always together.

whether is after form5.love moi 3 sweeties.

keepkeepkeep GOING

Recently,my life quite healthy.

1st..sure that i cant life without bb.

i use bb to online everyday.

whether at school,at home,outing..because i can see who is online ;)

2nd,i drink soyabean every morning.

it's good for us.healthy!

3rd,i jogging every evening.

and today!i worn this 'plastic pants'

omg.......i was sweating all over!

see!MY SWEAT!!!

the result same as i use preservative film to roll my leg.LOL

4th,i eat tomato everyday.

5th,i dont wanna absent to school and tuition anymore! 

(except i hv work for fewdays) =p

ermm..i started my new life..without anyone..except Jesus Lord and my family.

only the dear god,dear family,dear frens and money can cheer me up without u..

i will cherish who is always beside me.

For ya.
im convinced everything.but i dont know is it suit for us?

i didn't find u not meaning that i give up..i didn't say i wan to gv up at all..

i'll wait..wait the most suitable time for us..

i hopefully..i can overcome and u too..promise?do u agree my way?

My Law

跑步过后~嘻嘻

豆奶的营养价值

豆奶是一种新型固体饮料，它综合了大豆和牛奶的营养成份，具有口感细腻，香味浓郁，营养丰富，携带方便等特点。

第一，从营养价值上看，大豆蛋白质含量高达40%，是优质蛋白质，含有人体所必需的氨基酸，其中赖氨酸的含量高干谷物，是植物性食物当中最合理、最接近干人体所需比例的。另外，牛奶蛋氨酸含量较高，可以补充大豆蛋白质中蛋氨酸的含量，动、植物蛋白的互补，使氨基酸的配比更合理，更利干人体的消化吸收。
第二，豆奶中的脂肪主要是植物脂肪，不饱和脂肪酸含量较高，并含有人体所必需脂肪酸亚油酸，胆固醇含量低，可以预防动脉硬化。
第三，豆奶是经过超微粉碎工艺加工而成的，不除豆渣，大豆子叶被全部利用，膳食纤维的含量比同类产品高，膳食纤维有润肠通便的作用，可以预防直肠癌。
第四，豆奶中含有多种矿物质和维生素。
第五，豆奶中含有大豆低聚糖，可以提高人体免疫力，延缓衰老。
第六，豆奶粉中含有大豆异黄酮，大豆异黄酮是植物雌激素，长期食用可以预防乳腺癌、前列腺癌;可以预防骨质疏松;可以减轻或避免引起更年期综合症。
第七，豆奶粉中含有大豆卵磷脂，大豆卵磷脂可以抗衰老，健脑 。

番茄养颜美容

帮助胃液消化脂肪番茄中含有糖类、维生素C、B1、B2、胡萝卜素、蛋白质以及丰富的磷、钙等。其维生素C的含量高、相当于苹果含量的2.5倍，西瓜 含量的10倍，一个成年人若每天食用300克的番茄，便可满足人体一天对维生素及矿物质的需求。番茄中亦含番茄素，有抑制细菌的作用。亦含有可预防高血压 的维生素P是维护细胞正常代谢不可缺少的物质，可使沉淀于皮肤的色素、暗斑减退，可预防老人斑的出现，具有漂白、去斑、防色素沉淀，是美容不可缺的水果。
小番茄的营养价值比例通常高于大番茄的。这是因为，水果蔬菜的很多营养素和抗氧化成分都 是需要靠阳光来合成的。靠近外皮的部分，往往是营养素含量最高的部分。小番茄和大番茄相比，中心部分的比例较低，接触阳光更充分，因此营养素的含量比例更 高。同时，小番茄的皮与果肉的连接比较紧密，还可以提供更多的膳食纤维。正所谓“浓缩的都是精华”！多吃番茄 养颜除疲劳！

 面膜时间!

 1.把脸洗干净,抹上海底泥面膜.它是帮助去死皮和角质.然后呢,使用了海底泥鼻子上的黑头会比较容易被挤出来.把化妆水倒在棉花上,使用它来挤出黑头及粉刺.

2.接着服用比较温和的保湿面膜.

3.敷15-20分钟就可以了哦.

4.把面膜拿下后,用清水洗一洗.洗掉多余的残留物.最后,抹上精华液和乳霜.大功告成！=D

简单的几个步骤就能让肌肤焕然一新.只要勤劳些.每个女生都会有完美肌肤.

abbie说,如果你是女生就一定要保养.要不你就别当女生!如果你是人就一定要保健,不然你就不要当人!

enjoy it~okay? =D

hello my dear readers..

how r u guys?do u guys miss me?=p*kidding

just wanna to tell u guys..take good care huh.because the weather is so so soooo COLD.. 

i think im getting flu..feeling cold like hell?not hell..hell is hot=p

non-stop sneezing KELIAN><

I added my lovely songs to my music player..

these songs which i love to listen recently.hope u guys enjoy it.

and turn the volume down,dont be loud.

because the songs are quite hot~do not try to disturb ur family and neighbour.aha!*sha sha*

finally i got software to edit my pictures.thankyou Jean.happy =D

narcissism always.pls forgive me..><

hmm..im okay.im recovering.and im awake.

and..i dont know what to write..lol

see u next time!wait for me if u love me.

最近emo找上我···

其实，我很累。
其实，一直没有人能够懂我。

我习惯了假装坚强，习惯了一个人面对所有....
我不知道自己到底想怎样

有时候
我可以很开心的和每个人说话，可以很放肆.
可是没有人知道那不过是伪装，很刻意的伪装

我可以让自己假装的很快乐很快乐
可是却找不到快乐的源泉，只会让自己傻笑

现在的我
不习惯把事跟别人说，因为我不习惯别人用可怜的眼光看我

其实，我很珍惜身边的所有人，
只是生活的压力让我善于遗忘，把那些记忆通通遗忘

我以为遗忘可以让自己快乐起来...
可我感觉到的却是更多的寂寞

黑夜来袭，周围的空气很躁.....
一个人坐在窗前，对着窗外的人群发呆.....

也不知道自己在想什么..
怀念过去，仅此而已..

其实我很累了，真的想放下所有...
不知道什么时候开始我已经不爱写日记了，

即使心里有好多事，我也宁愿憋在心里，

不是我不愿说，而是我疲惫了...

不知道什么时侯
我不再喜欢追逐打闹，却很想和以前一样活蹦乱跳

不知道什么时侯
我沉默的不再爱说话.却很想找你倾诉所有....

我喜欢在很静很静的黑夜，关了灯让寂寞把我包裹，却又害怕黑暗...

Blue

 what u think about these?

yea,full of sadness.

I'm feeling damn disappointed with my life.

I admitted that I'm enough poor,I'm enough emo,enough stupid of study,enough childish.

I'm thoroughly dissatisfied with my life.

wat the hell is going on with my mind?

i understand who's love is truth.

but wtf nowadays I actually expected the such useless love to satisfy my empty mind?!

STOP!stop to expect,wait and pay for the unworthy love.

Im not allowed myself to be foolish and cheap anymore.

and i wan my self-respect back to the origin.

dont trust some useless love.

be smart and strong.

always remind myself,only the money is forsooth and satisfy for me!

I am not pride,im just dont wanna be foolish.

always tell myself be pretty and happy.do not lose myself.

 

i wish i can be innocent whenever like this but the buggy world is not allowed me to.
i wish i can be the tender and kindness 1 but i cant.
because i dont wan my family and i let bully by other. 

forgive me to think like this.
maybe im too negative.but i just wan to find out the way to make my life better.
Give me some time.
the Abbie is gonna be awesome soon.

ladies Ohh ladiessss

Hello.readers,这一次的post是我把一件衣服穿出不同的style.也是第一次把自己短短的身材拍出来.有点丑.请不要吓到><

 这是昨天去1u拍的.

cloth-DorothyPerkins

jean-P&Co

bag-Roxy

heels-nose

帽子是apple的,只是暂时带一下.哈哈

去了topshop买了一件衣服..也就是等下即将看到的.

将将将将!

...

topshop and levi's

你会怎样搭配呢？该不会这样穿出去吧?(这样会着凉 lol)

1.最普通的穿法就是里面穿一件紧身背心 

黑或白

2.把它穿在里面.当成是内搭衣.

 像我这样有肉肉的手臂也不怕被人家看到了~嘻嘻

 还可以吧？

3.搭配一件高腰裙是最简单不过了,但有点闷吼?

变一变~

加了件外套是不是很不一样呢?

4.+legging~

 完了~我搭不到适合我的了..除非我有....

 daa~laangg!

这件高腰牛仔裤~

乖乖在topshop等我吧.等我赚钱我就会带你回来了~

><

我有话要说.

其实你可以模仿走在流行最尖端的人.

但如果你模仿到连自己的风格都不见了,那就是抄袭.

是,每个女生都想走在流行的最尖端,

尤其是我这种半成年女孩.

如果你穿出最流行的打扮而不漂亮.

那就不要好吗.那你也只是跟风.而不是真正的打扮.

对我来说,真正的打扮是你把你的穿着带出流行的感觉.

重要的是穿出自己的气质和味道.不是最流行的也无所谓~

你赞同吗?(我很赞同)

若有顺坏你的眼睛请见谅^^''

我也只是想尝试尝试 :p

the days at church

去教会啦~~

 

this is my church.named Calvary Harvest Church.

龙飘飘was singing in the church.Her voice is powerful and thick.

她唱了5首歌曲.

一首是''美酒加咖啡''其他的都是诗歌哦.

赞!

another day at church.

after meeting, abbie was calling with Ethan :p

the dress i worn on last saturday.

it's look like an auntie?graceful?or polite?

someone said,''hey,u looked great today!''

someone said,''hey,why u looked like an auntie today?''

someone said,''wow,who is this girl?is the new comer?''

LMAO

confusing ><