I just cant get enough

Hey readers...It's been sooo sooo sooo sooo long ago that i never update my blog..my blog almost die...hmm..or alr died?LOL..sorry about that.
How r you all life?Good?Better?Great? Yes, im good. but im still finding the wat to have a better life..or either Great Life as well?
Since I working at my bf's company Tee3 Auto & Tyre Service S/B the life style had changed..no more movie, no more sports, no more alcohol, no more family dinners, no more gathering & shopping with friends,sister,mum , no more entertainment, no more time for my Jesus, my church, my family, my friend..and no more time for myself to chase my dream, my goal.. 
Im not complaining about that..Im just making it clear what am i doing now. the successful person always self-criticism. well..am I? working at here is the big challenging for me.Since the 1st day i worked until now,im still thinking the same question.the question is "Is this job worth for me to sacrifice a lot of thing?"  I realized not the job, is the person.yes,him..

 We been together about 312days..♥
He tells me always..That's not my business..people are selfish..people are complicate..people are untrustworthy..Maybe these are not original from his mindset but definitely is his educator educated him.you get what i mean? 
Maybe this is the way that they stick up for themselve that's why he tells me these always..wants me to learn to stick up for myself but im not really like those mindset..it's making me become cruel~oh no..In this world is cruel and unfriendly enough..
he wants to change car..what he wants is more and more money..more and more property..and me too..and we are born to enjoy >< wan to have luxury life.foods..clothing..car..skin care..corporeal world have interest for us.we just cant get enough of our life..

 

Can you feel the love in my family ♥ ? I cant get enough..i wan to stick with them without worries , annoyance everyday b4 i have my own family..Only have 1 way..that's to look for an active income..I should cherish the love between us like nobody have..

I JUST CANT GET ENOUGH OF MYSELF.

From inner to outside.i just cant get enough..i need to lead a life of austere self-discipline until i can afford all the bills..please somebody can help me?Yes, that's YOURSELF.

ABBIE LEO PLEASE DONT LAZY.

THE DREAM CANT STAND THE TEST OF TIME.

JIA YOU ARRRR

It isn't easy..

女孩?女人?

更新部落格时间又到了..今天要分享的是关于女人？我似乎还没到女人的阶段..女孩？不过又感觉自己已经超过了女孩的阶段..其实觉得自己是有少少女人味的女孩.？还是很想快点变成女人的女孩？Hmm..那就说关于女性吧~哈哈..烦不烦啊....!

那关于女性呢就是关于..护肤品啊..男朋友或者老公怎样啊..保养啊..减肥啊..烹饪啊..服装啊~之类的~

女生就是要爱自己..怎样爱？买很多很多名牌包名牌衣服来疼自己？错了..我发现真的错了..意思是之前的我就有这样的想法..名牌包和名牌衣是应该买..但是是要在懂得照顾自己的身子之前..在女性身子最弱的时候..你懂得照顾自己吗？怎么说呢？譬如说..生理期的时候你会怎样？该做什么？不该做什么？

在月经来临前一周

　　这个时段女性多会发现腿好像肿了点，腰酸背也痛，还偶有便秘现象。与此同时，你可能脾气暴躁，脸上甚至还有几颗痘子，这些就是所谓的经前症候群..

此时可以勤快的按摩指压，以缓解腿部水分滞留与便秘不顺现象..

■月经来潮前一周的饮食宜清淡，易消化，富营养，同时摄取足够的蛋白质。多吃肉类、蛋、豆腐、黄豆等高蛋白食物，以补充经期所流失的营养素、矿物质。 
■这个时期你会感觉自己食欲大增，此时无需刻意节食，只要记住不吃零食及油炸食品，睡前不吃夜宵就可以了。 
■多吃绿叶蔬菜和水果，也要多饮水，以保持排泄通畅，减少骨盆充血。 
■忌食咸食，以免体内的盐分和水分贮存量增多，出现水肿、头痛等现象。建议在月经来潮前7天开始吃低盐食物，上述症状就会大大减轻。

^ 这就是我现在的状况~*暴躁*

在月经来临时

     由于黄体激素的分泌下降，你开始闷闷不乐，情绪低落，感觉压力很大，经常无缘无故地忧郁、发脾气。如果这个时期睡眠不足、过度疲劳，容易在眼睛周围出现短暂的色素沉着；在月经来临的第二三日，皮肤变得非常敏感，抵抗力降低，你可能会出现生理痛，心情常常不好，再加上激素分泌减少，皮肤会变得极为干燥，毛孔也变得粗大，这种变化通常在经期开始后的第四五天便自然消失。

■ 虽然身体比较虚弱却不能暴饮暴食，可多吃一些含铁质的食物及能提高吸收铁质的植物性蛋白。 
■ 应禁烟酒及辛辣燥热的食物，如辣椒、大葱、大蒜、胡椒、生姜、肉桂及烧烤油炸食物。 
■ 忌食生冷及寒性的食物，如各种冷饮、凉菜、生瓜果等，以免血液循环不畅导致下肢水肿。 
■ 少食酸味食物，如各种酸菜、李子、梅子、青梅、柠檬等。 
■ 身体和脸部都会有轻微的水肿，所以不要吃太咸的食物。多吃含镁、B族维生素的食品，如香蕉、动物肝脏等，能让新陈代谢变得更好。 
■ 多喝开水，以补充体内缺乏的水分。

这几天堪称女性最虚弱的时期，除了精神萎靡不振兼有月经来潮时的闷闷腹痛之外，此时体温较低，新陈代谢缓慢，因此，在月经来潮这段时间，你必须做的就是好好放松自己，补充丰富的铁质与纤维质食物，多在路上优雅地走走逛逛，做些简单的暖身操活动筋骨就可以了。

好了好了~~想要更了解就看这里“女性必看”

基本上来月经的不好症状我都有......唉，真悲哀~~从现在开始我会好好照顾自己..

我答应自己要当3立女生！什么是3立？

1.能力独立

2.思想独立

3.经济独立

这就是所谓的3立..这真的不简单~需要时间来磨练..

我个人觉得女生外在就应该大方得体..就像这样~~

噢....!!有没有~~李冰冰是我在演艺圈里很喜欢的女生~因为她的女人味十足~气质爆满~

那内心呢...就应该简简单单..太聪明的女生男生不喜欢..有心机的女生会被排斥~就像这样简简单单的~

baby是男男女女心目中的女神~我喜欢她是因为她这个笑容还有她单纯开朗的个性..真的很漂亮~

女生要多疼疼自己也要懂得自律..不放纵自己要懂得improve自己..不管是内心还是外在~都应该不断的improve~其实很简单..只要想一想~学到的东西是自己的就不会有借口让自己懒惰啦~~有自信有梦想的女生很有魅力也是最漂亮的..stay tune =]

bibubibu

hello guys..it's been awhile~still the same greeting..How are you guys? my sisters are sick..because of the bad weather..the weather like hot sunny day but sudden heavy raining~well..just take good care of yourself okay? ''Papa'' told me, "Take good care of yourself please.If u r sick or pain, no one can instead your pain." #realry?!*whatDennisyinalwaysdoes* lol
Anyway, i agreed papa.
hey..i am sad when people judge me without knowing me..Yes of course i listened all the advices.i did thought what u guys gave to me..i never resist! i never angry! i never disagree what you girls told me! I never reject what u told me. because i knew "Good advice is harsh to the ear". When i keep quiet doesnt mean im ''beh song''. im just dilemma..sometime im just dont know how to express what i thought. I keep quiet because im thinking what to do for the next.Everyone was giving me the best advices.But in the end, im still the only one who makes a decision.So, can give me some space to think wisely?

I AM NOT PLAYGIRL!!! I just treat everyone like my Bro.you know what is BRO?.If u r easily fall in love with someone then just keep a distance with me.I didnt mean i dont wanna change my behavior. I got my mind. Something true i will listen carefully.something i think it's useless to me then i will listen casually..Anyway. i would analyze what's true what's false..somehow urs advices sometime is really helps to me..

I am happy this few weeks..Friends brought me to go many nice places.and ate alot of cate.mostly western foods.I been Genting 3times per week.*crazyyy*.i been casino and i won RM100 within 10 minutes!The 1st time i gambled in First World Casino.HAHA  *imtalentingambleralways*LOL
Papa gave me RM100 to gambler as entertainment.after i won , i returned RM200 to him.Then he bought me this [Starbucks keychain] VERY LOVE IT~~!Although a few days,i saw it i was still happy.the feel like...First Love~HAHAHAHAHAHAH!I LOVE YOU PAPA!and also i been a lot of cafe that i never try b4.
Cafe Cafe Restaurant @Jalan Bukit Bintang

A romantic a very comfortable restaurant..and a very mysterious place..what a nice place~~and the food is great!for me it's ★★★★★ near perfect~haha :D

LavazzA Cafe @cheras

A cafe with very comfy lighting and pretty designed~a very good place to have a coffee and chill..and the food taste no bad..i give★★★★ =)
The Ship @BukitBintang @damansara  uptown★★★★
Everyone knew this restaurant..waitress and waiter wearing the cute uniform on duty~haha..and a lot of cate there have~
Amelio @desapark city

This restaurant is very good mood to talk about feelings..i been thr for 2 times..Once i sit down with friends..a chat,chat for few hours..lol so far i never try their main course..so i give ★★★
V One Concept Restaurant & Bar @Puchong★★★

Opened long long ago i only go..ermm..i have no idea with this restaurant..i just dont like the feels..and little bit LA's feel..u know what i mean LA >< hmm.maybe is the music made me feel like LA.whateverrrr
i would continue to look for more restaurant..DAMN ENJOY! DAMN FAT! urghhh....
basically all of these pictures i stolen from google =p because i never bring my camera go out >< BUT!For my dear readers, i will bring my camera next time and update my blog to introduce more nicely restaurant to you guys..hehe.
Stay Tune =)

做好自己

嗨..你们大家过的怎么样？充实吗？还是跟我一样那么的颓废？唉..现在的我就拼命的找parttime工作..就像前几天跟Apple和Steven在KLCC的Homedec卖抽风机..超好玩的~那工作一点都不闷都不压力~做的还满愉快地..

Me ♥  Steven ♥ Apple

还有最近都在OverTime当主持人..*soundlikePRO* 其实只是当游戏的主持人..没什么专业的..今晚会在SunwayPyramid主持..其实每一次上台都会有压力..会很担心冷场或者判错之类的问题..现在的我把那钱看得太重..其实现在是最好的时机让我去学习,找更多的经验..就找工作不要看薪水怎么样,先看看那份工可以让我学习到什么才是应该的..其实最担心的是自己工作到没心去读书..唉...

每当又不开心或者有疑问的时候..他们两就是我最好的聆听者..常常都给我意见,给我上课..每一堂课都很点醒我什么是应该, 什么是不应该..什么是轻重..开心不开心时都有他们陪我..去看戏,去唱k，上云顶, 到处喝茶, 打羽球打桌球..超爱他们的~♥ 不管开心,生气,伤心,不开心,无聊我都会找他们麻烦..哈哈..就像我的哥哥 ♥

噢....真的很没安全感..自己一旦做了决定要努力..但身边的人都会给多多意见..搞到自己有信心都变没信心了..就像读书的事.........

这两个月我能不能只做自己决定的事？就像.....考驾照！哈哈哈..或者是..退出夜生活~~可能吗..??*自己在怀疑自己*

唉...我说爱比啊爱比*要开始提醒自己唠叨自己了*

有些话, 适合烂在心里 就停止像他述说..有些痛苦, 适合无声无息的忘记,就当经历过,成长了自己知道就好了..不需要去证明些什么..学会承受痛苦吧~

不要再那么爱玩了好不好..认真对待工作的我和游手好闲的我绝对不是同一个人..我必须把这个比喻记住,至少让自己提醒自己是有多么大的差距..

虽然我现在这种年龄有的工作再怎么无聊我都愿意去做，我也认真看待..因为每一个成功人士都从低做起..可能我学习不到什么了不起的知识..但起码我学会良好的工作态度和工作方法之类的~

勇敢的继续尝试..!就算做错了只要懂得道歉和想办法弥补并更改..永远不要责怪自己！不要遇到挫折就灰心,我这种年轻人要时时保持积极向上的态度~失败了, 重来过~失去了再争取别的..曾经就是曾经,不管是曾经的对曾经的错, 总不能回味在过去对不对？梁廷佩！年轻没有失败！给自己多点机会尝试好不好！真没用...就给多自己一点点的信心！
就算社会再怎么败坏,人心再怎么不简单,我还是坚持保留一点点的童心..我还是会相信有真情在我们之间..我绝不会妥协，不管是爱情还是友情~我还是相信会有童话般的那么美好 =)

April oh April

hey muh readers..how are you guys?do you guys miss me?^^
i got my SPM result.I failed 3subjects which i never study since i was form4 until now >< that is History,Economy and Account..i got 1D 1C 1C+ 1B 2B+ i didn't get A =.='' but i got 5credits..okay la..because I'm never work hard in study what.*findingfuckingexcusesforgivingmyself*.this is the terrible result because of don't study hard..so guys, please STUDYHARD. lol

im not really good..i am searching for part time jobs and looking for college..Actually i am not really sure is continue studying is suit for me?is what i wan?or continue studying might can get what i wan? Because of I'm not really sure not really clear..i didn't quickly find the college has been again and again..urgh, ABBIELEO!WHAT THE HELL U WANT?

Jesus..am i far from u?I can't talk to you like b4..why? is it the buggy world is too complicating..makes my mind no simple as before?... 

I'm good but sometimes still tired because of trying very hard to live better.am i ridiculous? wan to let myself live better but made my own tired sometimes.well.. life's go on..What i need is a longterm part time job on friday to sunday..i just wan to work man..if not i feel like I'm a lazy girl stay in the house and doing nothing..OH YA..I LOSE MY iPhone4S when i was at GuangZhou. *sobbbbbbbb :'''/ waiting aunty buy a new 1 for me.she promised! ><

i hate the guys who's playing the stupid games with me.i no need Hi-Bye friends, please be my friend with ur sincere.i hate faker i hate liar..no need acting in front of me.it's freaking disgusting.Dont lie..If lie,then swallow a thousand needles!*warningtoeveryone 

As a person must have their own principles and hold it.

I SAY : "Do not compromise to this social, hold your own principles!"

somehow people are thinking (especially after few cups)..you happy i happy then okay..did u guys think about consequence?respect urself..dont look for temporary happiness..(Sometime i fall into the trap of the devil also*feelbad*.) 

Don't indulge urself too much..If you are stress,sure u can indulge urself but make sure u know when to wake up and face the fact. Can my readers and i together hold our own principles and don't look for the short happiness? sounds simple,right? >.<

anyway..all of us are learning..try as good as we can..

Cheers =]

Abbie officially come back!

我回来了 从东马回来了 终于有时间更新部落格了 .. 回来了6天 感觉上很忙，都在忙着一些工作的东西.算货.点货.renew passport.申请visa.找college.去学习.....想把全部该做的东西都在去中国之前做完..看看我在东马都在干嘛 (^_^)

AirAsia,虽然是比马航差,不过它真的便宜很多~大姐和我2个人拖着3个行李箱从KL飞去Kuching..After 5天,从Kuching飞去Bintulu~5天后就回来了⋯在那里简直就是在增肥(￣▽￣)
她每天都诱惑我吃干酪面⋯超好吃的!!

不要觉得它白白的没味道，它是用猪油捞面！简直就是（＾Ｏ＾）hoooo jiaak!!

我和大姐每天早上都一杯咖啡，没有miss过~而且还一天2杯..到现在，我戒不掉 >.<

这是在Kuching的boulevard mall 走show..相当的开放~当天，我觉得自己好像她们的经纪人＝＝帮她们补妆，换装，遮护她们的..lol

他名叫Tiana，19岁~看，我是不是逊掉了？啊哈~ ><

After show,跟大姐到工作伙伴的朋友家吃日本餐,然后喝酒,然后再吃超级大榴莲.hahaha.很怪的组合~LOL

隔天，累坏了..

non-stop eating..legs and arms getting FATTER.#fml

Kuching的event结束了..

飞去Bintulu,我跟大姐就住在hotel..很舒服的hotel，又有很好吃的餐厅...==..我们大家又受不了诱惑..

再度堕入‘肥河’ 

（好好吃又好想死哦）

--------------------------------------------------------------------------------

算了吧~ 不望背后，努力面前! 我要瘦身，我要瘦得健康! 39~40kg!here i come!

现在的我，想要改变..改变lifestyle,改变坏习惯,改变一些自以为是,理所当然的想法,想改变一切一切..

Sharing is Caring..

1st..记得，那时候我玩得太over了..姐对我说一句话, ''People don't care what u know,but people would care what u care." 我连想都不想就直接回答她, ''But i never care what people care.'' 她直接无言了.

现在我想回去,觉得自己超屁超白痴的...如果我有这样的妹妹一定一巴掌就下去..还好我是最小的..lol..现在明白了，我知道适可而止了..因为这件事，我更了解自己的性格..我就是会把''我就是我''这句话挂在嘴边讲..No,什么叫我就是我..？这是不肯改变的人的烂借口！ 不愿意改变的人是永远不会成功的.那就是以前的我..所以，我决定了.我会慢慢的从生活小细节改变..就从......hmm..每天早上起床跑步陪妈妈吃早餐吧~ (^.^)

2nd..我的脾气，就是烂.不知道为什么，最近这两句话都一直在我脑海里 ''生气的时候不要说话，说话的时候不要生气.'' 听起来很简单，你去试试看做，看你做到吗~~我发现我快做到了*得意中** =p  ''脾气来了，福气走了.'' 这句话是在顺育的小册子看到的~这两句话，控制了我的烂脾气..朋友们，你也来试试看吧~

我不再是我，我是你喜爱的我..我不能保证我可以做到，不过至少这是我的第一步.换作是以前的我,连第一步都不敢踏,因为我追求完美,不敢面对失败,也不允许自己失败。其实这是一个很错很错的观念..其实什么都应该尝试,以 ''大不了重新来过'' 的心态来面对挫折和失败..这是我现在在学习的..

我很幸运，我是一个蛮不错的倾听者，很多人都告诉我他们的不满，不开心，秘密，心事之类的..我都以一些客观的想法，观念去回应大家..为什么我说我幸运呢？因为一个客观的倾听者为自己累积了许多知识..我把人家的故事人家的经验听进去，下次我遇到同样的问题我就不怕伤得太重了（＾＿＾）☆

他说，''*Learn*里面藏了个 *earn* 字'' 我想了想..只要你肯学习，那你就赚到了啊..

那我问一问我亲爱的读者们，现在你们在我这里 ''赚'' 到了吗？

哈哈，大家晚安 <3